Immediately upgrade your kitchen (and your cooking) with this innovative Sugar Baby Watermelon greenhouse garden! There is nothing like starting and nurturing a plant inside and then planting it outside in just the right location and watching it thrive! Watermelons are about 92 percent water, but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There's even a modest amount of potassium. The "water" in watermelon is full of electrolytes and makes for a great refreshing post-workout snack! Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup.